Personal Training Fitness
At NorCal Functional Fitness we make sure to follow our set of core values when we train each class and individual. Following these core values allows us to train you better. Our core values are:
- Form. You can work as hard as you want, but without the proper form, you’ll likely get injured. We are dedicated to teaching everyone that trains with us the proper form in order to reach their goals.
- Function. Our programs aren’t designed to take up your time; they are created to cater to individual needs. Our program focuses on workouts with purpose and adaptability in mind.
- Strength. When done right, personal training will improve motion and strength quickly. If you have been working hard for a long while and are still not seeing any results, train with us.
- Mobility. Our instructors don’t want you to walk out of our personal gym feeling off. We work with you to help you realign your posture, improve your flexibility and improve your range of movement.
At NorCal Functional Fitness, you can know that you are working hard for results. When you choose a personal training program that is intelligently created, you can begin to see results in how you look as well as how you feel. Don’t settle for programs that weren’t made for you.
If you have any other questions about our personal training fitness programs, give us a call at 888-523-6724 or fill out the form on our contact page and we will get back to you as quickly as possible.