Form

Participants are progressed through corrective movement to ensure proper form and safety.

Function

Programs are designed to individual needs. Purposeful training ensures highly efficient progress and rapid improvement.

Strength

Properly progressed Strength training rapidly reduces body fat and improves motion and strength.

Mobility

Realign posture, improve flexibility, improve movement.

Strive for smarter workouts.

Instead of chasing the latest trend or spending all your time and money on ineffective programs, work with a professional trainer and fitness expert right here in our innovating gym. At NorCal Functional Fitness, we focus on four things:

At Norcal Functional Fitness, you’ll enjoy a different kind of personal training and workout experience. Working on your form, function, strength, and mobility will deliver results that may have seemed impossible in the past. We’re making our workouts innovative, and you won’t have to wait long to see and feel a difference.

At Norcal Functional Fitness, you’ll enjoy a different kind of personal training and workout experience. Working on your form, function, strength, and mobility will deliver results that may have seemed impossible in the past. We’re making our workouts innovative, and you won’t have to wait long to see and feel a difference.

Our Trainers

Michael Sunday
Michael Sunday
Ray Vargas
Ray Vargas
Lea Swenson
Lea Swenson
John Herrera
John Herrera
Seth Livingston
Seth Livingston
Dini Wong
Dini Wong
Kevin Diep
Kevin Diep
Carlos Dimes
Carlos Dimes

Stop wasting time and money on ineffective and dangerous programs.

Schedule a Free Fitness Assessment with a Trained Fitness Expert!

SCHEDULE A FREE FITNESS ASSESSMENT